EYLF‑aligned movement & mindfulness for little learners.
Story, song and playful poses for ages 2–5, building calm bodies, kind hearts and confident starts.
Who it’s for
Long‑day care, kindergartens and ELC rooms supporting children aged 2–5. Ideal for wellbeing blocks, transition routines, or incursion days.
Outcomes & curriculum alignment
Our sessions support Early Years Learning Framework outcomes in plain English, so educators can see the link:
Outcome 1 (Identity): children feel safe, secure and supported; they persevere with new challenges.
Outcome 3 (Wellbeing): children become strong in physical/emotional wellbeing; they practise calming breaths and body awareness.
Outcome 4 (Learning): children develop dispositions for learning (curiosity, persistence) via story‑led sequences and movement play.
Outcome 5 (Communication): children engage with songs, stories and shared language for feelings and cooperation.
We provide an EYLF mapping summary for your records.
Quick evidence snapshot
- Research in schools/ELC contexts links age‑appropriate yoga/mindfulness with attention, self‑regulation and positive classroom climate.
- We translate that evidence into simple tools (breath, movement games, quiet finishes) that educators can reinforce in daily routines.
How it works (session design)
✅ Warm welcome circle or song → warm up and breathing tools → creative movement & poses → mindful game → quiet rest/visualisation → kind‑goodbyes.
✅ Gentle, consent‑based approach; choices for each body; no hands‑on adjustments without consent.
✅ Props and visuals: scarves, bubbles, soft toys and musical instruments to cue movement and breath.
What’s included each visit
- Story‑led plan matched to your room age
- Playful breath tools (balloon belly, candle breath)
- Co‑operative games for turn‑taking and kindness
- Quiet finish (short rest/visualisation)
- Educator reinforcement card (key language to use during the week)
Mini Moments (2–3 years): 20–25 mins · group size [8–12]
Little Explorers (3–5 years): 30 mins · group size [12–18]
Room Rotation (multiple rooms): back‑to‑back sessions over a half‑day or day
Term Block: weekly sessions for 8–10 weeks (best for habit‑building)
Packages (indicative)
| Package | Duration | Sessions | From | Popular for |
|---|---|---|---|---|
| Starter Incursion | Half‑day | 3–4 | $450 | One‑year trial |
| Whole‑School Day | Full day | 5–7 | $800 | Wellbeing focus |
| Term Builder | 8–10 weeks | 1/wk | $160/hr | Culture change |
Session formats & pricing
All prices ex GST. Travel outside core area: [small travel fee]. Final price confirmed in written quote.
Savings
- Term Builder: [~10%] compared with casual bookings
- Multi‑day booking: request centre bundle rate
Availability note: Term blocks are limited each term. Secure your preferred day.
Low‑risk next step: Free 10‑minute planning call to tailor room rotations, ratios and space.
Calm check‑ins: “teddy tummy” breaths before rest time
Transition cues: repeat the story prompt and exit breath
Educator card: key phrases for the week
Simple pulse check: thumbs‑check on “ready bodies/quiet minds”
Outcomes & measurement (ELC)
Space, ratios & requirements
Space: hall/classroom/library; soft floor preferred; allow 1–2 sqm per child.
Ratios: follow service policy; we recommend educator presence for each room.
Mats/props: we bring what’s needed, or we can use your soft floor/mats.
Accessibility: inclusive options and alternate activities always offered.
Safeguarding & paperwork
Risk assessment available
Child‑safe policy and incident procedures available on request
We can provide: session plan, educator reinforcement card, attendance sheet
FAQs
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We tailor to room age/space. Typical ranges above keep sessions playful and safe.
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Yes—children settle faster when familiar adults model the moves and language.
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Absolutely. We can align to your daily rhythm and calendar.
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No. Sessions are secular and suitable for all beliefs and service philosophies.
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We offer gentle choices and observe at first; most join once they feel safe.